Saturday 12 January 2013

"Avial"

"Avial"


Quantity:2-3 members

About this Foodie!

"Avial", is a famous South Indian dish variety made from variuos vegetables of our choice and its also one of the famous dish of Kerala, its taste and flavor will be very mild and the colors of vegetables gives us a pleasant look and feel.

Best side dish with sambar rice and rasam rice.

"Avial"

Recipe

Ingredients

1. Carrot - 3-4 nos chopped finger like pieces

2. Butter beans - 5 -6 nos

3. White pumpkin - 50 gms

4. Raw banana - 1no

5. Yam - 8- 10 small pieces

6. Curry leaves - 7-8 nos

7. Coconut scraps - 1/2 cup

8. Cumin seeds - 1/2 tsp

9. Green chilly - 1 no

10. Turmeric powder - 1/4 tsp

11. Curd - 1/2 cup

12. Mustard seeds - 1/4 tsp

13. Salt - To taste

14. Coconut oil or Cooking oil - 2 tblspn or to your taste

15. Red chilly - 1 no

Method

1. Chop all the vegetables to your desired shapes preferably finger shaped cuts would be better and boil in cooker for 1-2 whistles with little amount of water and salt.

2. Now add coconut scraps,cumin seeds and green chilly to a mixer grinder and nicely grind it to smooth paste and keep it aside.

3. Now add the boiled vegetables to a cooking vessel and add 1-2 cups of water and allow to cook for 3-4 mins and then add the coconut paste and nicely stir it and cook for 2-3 mins and add turmeric powder and cook again for 2 mins then add curd and finally add salt to required taste.

4. Now in a frying pan add 1 tsp of  oil and saute mustard seeds and red chilly and add to the vegetable contents in the cooking vessel and cook for 2- 3mins and finish your cooking.



 Try it and you will love it!

Happy Foodie!!!

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