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| "Avocados Milk Shake" |
Quantity : 2 members
About this Foodie!!!
"Avocados" a special fruit variety has plenty of health benefits like stroke prevention, prostate - oral - breast cancer prevention , low cholesterol , good for eye health and especially stimulates sexual hormones.Search for yourself on internet for detailed information.
However its thick consistency acts as a good stomach filler.
Avocados Milk Shake
Recipe
Ingredients
1. Avocado - 1 no.
2. Milk - 1 1/2 cup
Method
1. Take out the fruit pulp and just make 1-2 rounds of grind in the mixer and add milk and again grind it and serve it.
Note: No need to add sugar for this dish as the fruit itself has enough natural sugar content.
Try it , feel it and you will Love it...and have good health !!
Happy Foodie!!!
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